Free Fitness Routines
Enjoy these free workouts as you seek to improve your strength, orthopedic rehabilitation, and coordination / strength combo. Individualized fitness plans can be crafted into your Wellness Improvement Plan.
General_Weight_Training_Program
Performance Coaching, Inc. is now open and serving the south Tulsa and Bixby area with Personal & Student-Athlete Training (family packages available). Our studio is unique as we offer the total wellness experience among the "Big 4" wellness categories as our focus is to provide world-class coaching in Complimentary and Alternative Medicine.
* At-home personal training is available upon request with participants residing in Tulsa area (subject to location determines at-home training experience).
- Cost for at-home fitness training is $65 per session
- Studio Personal Training is $55 for single session and $500 for packages of 10 sessions
- Student-Athlete Coaching/Training is $25 per student per session
For more questions please contact us at jeff@jeffravenscroft.com or 918.394.0333
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