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Performance Coaching is available for keynote speaking focusing on the Big 4 of Health & Wellness.

Wellness Awareness - Seeking a Better Quality-of-Life!

This keynote can be a brief 30 minutes or up to four hour long presentation. Involved in the presentation is an overview of the Big 4 categories of wellness and what can be done to influence those four crucial categories in one's personal lifestyle. The energy equation focuses directly on these four categories and participants will understand how the pieces fit together to ensure a better chance of achieving optimal long-term health.

You will learn:

• A better understanding of nutritional planning and how important it is to tackling individual chronic conditions
• Why weight training and cardiovascular activity are so worthy
• The severe disadvantages that chronic stress has on the body
• How significant it is to prevent ill health and chronic conditions, especially cancer, with frequent detoxification / cleansing

These four categories lay the foundation for any Wellness Improvement Plan. It is much easier to promote a better quality-of-life when you know the most effective road to take.

DiSC Profile

Performance Coaching, Inc. administers the DiSC profile to assist in understanding the dimensions of human behavior. As we begin to examine human behavior it opens up the opportunity for self-growth. Seeking to understand the dimensions of behavior can have a positive effect on personal and professional relationships. Behavioral awareness is a wonderful tool to harness when seeking to re-condition deeply rooted scripts. This personal and team building is a fantastic tool that will teach you to:

• Understand your behavioral tendencies and how your behavior affects others, consequently, how others behavior affects you!
• Understand, appreciate, respect, and value individual differences
• Develop strategies for working together to increase productivity
• Enhance your effectiveness in accomplishing tasks by improving your relationships with others

The DiSC profile is informative, interactive, valuable, and most importantly FUN!

 Stephen Covey's 7 Habits of Highly Effective People

Since becoming a certified facilitator of the highest grossing self-improvement author of all time Jeff Ravenscroft has logged over 500 hours of class time interaction. From facilitating 8 hour sessions to one-on-one Covey coaching there has never been a more effective program in the United States. Stephen Covey wrote his masterpiece The 7 Habits of Highly Effective People in 1989 and continues today to be regarded as the premier self-improvement training on the planet.

Covey's masterful format to his material makes facilitating a breeze for the experienced coach. Tackling personal effectiveness in the first phase of the maturity continuum allows participants to realize what it takes to work from the inside out to then seize the ability to experience social effectiveness. By outlining various concepts such as: the "emotional bank account, paradigm shifts, circle of influence vs. circle of concern, primary greatness, the principles, iceberg theory, the scarcity mentality," we lend aid to our efforts of living the 7 habits more effectively and "reeping what you sow."

It doesn't just stop there as Covey also developed additional best sellers in Principle-Centered Leadership, the 8th Habit, and Put 1st Things 1st. Each work of art is a valued collectible if self-improvement is the focus.

A succinct overview of what a Covey keynote participant will learn:

• The only thing we have 100% complete control over (control vs. influence)
• Time management (self-management) skills from the time management matrix
• The difference between principles and values
• How to become a more effective listener
• Understand and appreciate diversity
• The idea of mutual benefit
• The rewards of continual self-renewal
• And much much more!

 For pricing please contact us at: 918.857.8600 or jeff@jeffravenscroft.com