What Our Clients Are Saying

"Jeff brings a passion to health and wellness that is unequalled.  I had never had a trainer before Jeff, so I was skeptical of the value he could really bring to my overall fitness level and nutritional knowledge.  After only a couple of workouts, I could see and feel results!  My fitness and my nutrition have improved dramatically with Jeff's knowledge. Thanks for all that you've done!!”

- Bill Chew, Chief Financial Officer, Bama Companies

"I look back over the past 4 years and reflected on the knowledge and passion I have harnessed from Jeff as he has helped shape me and my family to a holistic approach to personal health and responsibility, thanks for all you have done!!"

- Dr. Chris Covington, Tulsa Spine Hospital

“Working with Jeff made me appreciate wellness like never before. His nutritional plan has helped me accomplish more nutritional goals with my hectic schedule. Jeff brings an enormous amount of energy to teaching people about personal health and helping them realize their personal wellness goals."

- John Stagg, Managing Partner, New York Life

“I thought I was working out hard until I started training with Jeff. We did stuff I had never done before and was pushed harder than I had ever been pushed. My only wish is that I could work out more with Jeff. The best part are the post workout smoothies!!!”

- Dewitt Jennings, Tulsa University Football

"I owe everything I know about holistic wellness to Jeff, I am honored to have worked with him and learned from him as I strive to be the best that I can be now and forever. I know that due to Jeff's intense training and attitude toward personal health has influenced me to become who I am."

- Kody Lee, Northeastern Oklahoma Baseball

“At the age of 49, I found myself dealing with health issues that seemed to pop up overnight, but in essence was a lifetime in the making.  I was very overweight and depressed.  My general symptoms included achy joints, headaches, chronic constipation, nausea, heart palpitations, hormone imbalance, borderline diabetes, chronic heartburn and virtually no energy. I was a smoker of thirty something years and a heavy drinker. Basically, I felt terrible all of the time and never felt like doing anything or going anywhere. A friend recommended a wellness coach, Jeff Ravenscroft.  I had worked with trainers before, but inevitably quit after a short period of time and returned to my sluggish and destructive existence. However, my new coach was different. He was not just a trainer; he was a health educator and life coach. It took some time, but the results have been dramatic.  Virtually all of the above symptoms are gone, I quit smoking and no longer take an antidepressant or hormone therapy. Because of my newfound knowledge of health through Jeff, my relatives and friends comment that I “look healthy”.  I am healthy and I feel healthy.  In conclusion, there is no telling how many years I have added to my life. I now have a quality life that I hold precious.  I am profoundly grateful to Jeff Ravenscroft for guiding me to a better way of life that has not only helped me, but those near and dear.  As a result of my health journey and witnessing the results, my husband and adult children have also embraced healthy living.  What a great gift indeed.”

- Gina Covington, Covington LLC. & Certified Housewife

“I was introduced with asthma about 20 years ago. Since then I became heavily dependent on inhalers particularly seasonal and weather changes. Jeff introduced me to his ‘allergy support’ botanical which I started taking December of 07’. Since that time I have not touched my inhaler nor have I experienced any sinus issues. Just a month before I started taking the allergy support I was almost hospitalized with breathing problems related to asthma.”

- Angus O’Brien, Operations Manager, Bama Companies


“After having several trainers in the past that would make me hurt after a workout I decided to take the advice of a friend and seek out Performance Coaching, Inc. Jeff is different from any other trainer, he is more of a coach. Jeff has guided me through demanding sessions both mentally and physically. Additionally, he has been able to design physical fitness routine around two chronic ailments from shoulder pain and recent knee pain. Jeff has so much passion for helping others get healthy it would sure to be a worthy step to seeking his coaching services.”

- Kelly Finnell, Finnell Dentistry

“I am a 54 year old male, 5’ 11” weighing 170 pounds, with a regular desk job and a family history of hypertension, heart disease, and diabetes. Since seeking Performance Coaching, Inc. wellness coaching I have been a regular user of Accelerator™ since early March 2008 and credit it with helping to lower my blood pressure numbers from 138/80 two years ago to my target numbers of 110/70. I believe that it has helped me achieve and maintain not only those numbers but also my normal range cholesterol and triglyceride numbers. It helps provide an energy boost for regular physical activity. I feel that regular supplementation with Accelerator™ and engaging in Performance Coaching, Inc. exercise programs has been important elements in my ability to achieve and maintain my wellness goals.”

- Jim Griffin, Manager IT Resources

“When I completed my treatment for cancer my goal became to prevent it from ever returning and to improve my quality of life. To accomplish that I sought out an expert, Jeff Ravenscroft, to be my coach. Jeff taught me good nutrition and how to optimize my time at the gym in order to maximize the results.  Because of those efforts and the coaching of Jeff I lost one-third of my body fat in the process of losing 30 lbs. The pain from my surgery became unnoticeable and I am now stronger, faster and have more endurance than I had before my diagnosis. At my six month check up my Oncologist stated that I was now, less than a year after a very traumatic surgery, in better shape than him. At my first workout with Jeff he challenged me to do one pull up. As I struggled and attempted to pull myself up to the bar Jeff added his strength to my determination and together we completed my first repetition. Over the coming months I was able to improve my pull ups and to complete them by myself. My success and the improvement in my quality of life was a direct result of the coaching and support of Jeff Ravenscroft.

- J. Keith Walker, Six Sigma Black Belt Master Trainer, Youth Minister Battle Creek Church

“I had the opportunity to hire Jeff for both at-home mental and physical fitness. I found his coaching rather challenging and fulfilling as well. Jeff can push you to another limit that it is difficult to attain on your own. He has always been passionate and up to date on the latest info in the coaching field. I would recommend you seek Performance Coaching, Inc. if you are looking for a push to achieving more quality-of-life results.”

- Kim Goss, KRS Oil Company

“A pleasant and energetic young man, Jeff helps me with my early morning workouts. Advancing his studies has served him well. I have enjoyed working out and learning about nutrition with Jeff over the past two years (1998)”

- George Dotson, Senior Vice President, Helmrich & Payne Oil